Parking Lot

Common Questions and Comments

"But my children want to run and play, not breathe and stretch."
​-LaDon

​Many centers balance yoga days with typical PE activities. They may even rename yoga calling it "movement and stretching" or something similar. Consider developmentally appropriate activities with yoga or PE and be mindful of what works best for your group.

---

"How do I explain the benefits of yoga to parents?"
-Sheah

​Check out Page 3 What is Yoga for more information about what benefits yoga may have for children. Communicate these things with your parents in the best possible way whether that means inviting them to observe, sending home a newsletter, or just telling them face to face.

 

Important Information:

1. Course Requirements
2. Course Instructions
3. Facilitator Information
4. Need Help? Contact Us

Course Navigation Menu

1.  Course Agenda
​2.  What is Yoga?​
3.  Breathing Exercises for Kids
4.  Breathing Techniques
5.  Yoga Poses

6.  Awareness and Safety
7.  Discussion: Yoga in the Classroom (1/2)
8.  End of Course Quiz (2/2)
9.  Course Evaluation Form​
Parking Lot